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Tap to open SugarCoachAI in Telegram — then just hit Start.
✈️ Start free on TelegramNew to Telegram? Download it free — takes 2 minutes — then tap Start.
Snap a photo, send a voice note, or just type any meal or drink — get an instant 🟢🟡🔴 sugar verdict and a lower-sugar swap. Right inside Telegram, no app to install.
No food diaries, no calorie maths. Just a quick check the moment it matters.
Snap, say, or type whatever you're about to eat or drink — at the counter, the shop, or home.
Instant 🟢🟡🔴 on the sugar, with the grams in real "sugar cubes" — and one better swap.
It quietly tracks your day and week, plans simple low-sugar meals, and checks in to keep you going.
It remembers your day, your week, and what you'll actually eat.
Verified sugar for Starbucks, Costa, Greggs & supermarket items — not guesses.
See your day fill up against your target, with weekly trends — green days add up.
A low-sugar week in one tap — try /plan keto, med or low-carb. Just the shopping list.
Morning plan, evening review, weekly trend — it nudges, never nags.
Went off-plan? It helps you recover the day instead of making you feel bad.
One clear answer per decision. Lower sugar, steadier energy, less of the crash.
Start with 3 days free. Cancel anytime.
Tap to open SugarCoachAI in Telegram — then just hit Start.
✈️ Start free on TelegramNew to Telegram? Download it free — takes 2 minutes — then tap Start.